Health insurance confirmed
Policy documents saved and assistance number stored.
Registered with local primary care
Know where routine care is provided near campus.
Nearest hospital identified
Emergency department address and route saved.
Nearest pharmacy identified
Opening hours and prescription rules checked.
Medication supply planned
Prescriptions, quantities and documentation prepared.
Vaccination requirements met
University and country requirements confirmed.
Medical records organised
Key history translated and stored securely.
Emergency contacts saved
Family, coordinator, embassy and local emergency number.
Wellbeing support identified
University service and local counselling options noted.
Embassy details saved
Consulate contact and out-of-hours line recorded.